Solutions by HYPERICE - Lower Back

Solutions by HYPERICE is designed specifically to help educate our customers, trainers, fitness experts, pro athletes, and the general public on “how” and "why” we warm up, train, treat and recover.  
The platform is all encompassing, meaning, we focus on areas of warm up and recovery that will help us ALL move and feel better.

The educational video's feature Tyler Wallace, an expert within the field of movement science, and include many uses for HYPERSPHERE and VYPER, as well as many effective stretching and mobility exercises.    

The first video in our new "Solutions" Series, highlights Lower Back pain specifically.

"Lower back pain affects over 80% of the population and it is often caused by muscle imbalances.
Hips get overactive, and too tight which causes the pelvis to rotate forward, placing undue stress on the back, shuts off the glutes and is a combination of a number of factors.

A lot of this can be addressed and prevented however, and there are a series of things you can do to take action!"

Watch below to learn more